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Lost & Found
Blog

Empowering families through knowledge & love to cultivate a sound mind that can thrive and reach its full potential in a world that often overwhelms.
As I forge my own way, my hope is that my knowledge and skills, as well as the milestones and markers I found along the way may also proof useful and helpful to you.


Autism Resources in South Africa
In South Africa, the landscape of autism resources is continually evolving, reflecting the growing awareness and understanding of autism.
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May 12, 202413 min read


Autistic Anxiety
Digital Art by Hanlie Wentzel I recently became aware of the concept of the neurodivergent version of “Autistic Anxiety” versus it’s...
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Aug 1, 20226 min read


Trans Truth for Gender-affirming Christian Families
With Neurodiversity often comes Gender Diversity. Sadly a lot of gender-affirming Christians and parents are met with judgement.
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Jun 10, 202210 min read


Autism, Narcissism & the Empath
I have only been diagnosed with Autism at the age of 47 (in 2021), so I have so many years of social masking and internalized ableism to...
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Jun 5, 202210 min read


Here is to the special ones! Parenting a Neurodivergent Child
Digital Art by Hanlie Wentzel Today I want to acknowledge, affirm, validate and honor every special person who is raising and parenting a...
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Nov 26, 20212 min read


Sound Sensitivity
https://www.pinterest.com/pin/284219426461603512/ Sensory sensitivity is common in itself but an overreaction to sound in particular is...
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Jul 9, 202112 min read


Gender Diversity: Info for Parents
Image credit: https://www.nytimes.com/2021/06/23/opinion/trans-children-parenting.amp.html Parents with gender non-conforming children...
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Jul 4, 202116 min read


From NeuroDiversity to NeuroHarmony
https://petervermeulen.be/peter-writes/ Peter Vermeulen, MSc and PhD in Psychology and Educational Sciences, has worked with people...
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Jun 14, 20213 min read


Executive Functioning Strategies
Children diagnosed with Autism, Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, Depression, or various other Learning differences often face significant challenges that can impact their everyday functioning and overall quality of life. A common thread among these conditions is the presence of weak executive function skills, which play a crucial role in enabling individuals to plan, focus attention, remember instructions, and juggle multiple tasks successfully.
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Apr 6, 20216 min read


Autistic Burnout & Boundaries
What is Autistic Burnout and how does it relate to Boundaries and Self-Regulation? Read this excerpt and amazing explanation by two...
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Dec 17, 202015 min read


AuSome Books on Autism & Neurodiversity
These are a few Ausome books I love on Autism and Neurodiversity that are recommended and vetted by autistic adults and allies from our neuro tribe. You can check them out below!
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Dec 15, 20208 min read
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